Stephen Keshi stadium Asaba...for CAA inspection

Living Old And Feeling Strong

 

 

 

By Dr. Eseosa Edokpayi Nwoji

We live in a time where you can be a 100 years old and still feel and look strong and energetic. It all lies in your hands, to seek knowledge on Healthy life style and utilize it to your advantage.

Your mental health has a huge impact on your overall health and wellbeing.

They’re five(5) vital organs of the human body you should not take with levity, they all have distinct functions and they complement each other to give the body system complete wholesomeness.

The Brain is useless without the Heart, so also the Lungs, Liver, Kidney and the rest of the organs, that makes up the human body system.

To live youthful and energetic, the state of your heart is very much important, to keep it neutral all the time. stay focus, be happy, laugh, play and sleep well. love yourself more, mind your own busines and leave other people business alone., this will help improve your mental health ( Brain) as ur blood circulation will be enhanced and your entire body system will relax and you’ll look youthful and energized..

Also eat iron densed food, fruits and vegetables. exercise regularly, brisk walking preferably. This way you keep your cells nourished and eliminate stress completely.

This is why in Esegreen Nature Clinic, 💯% Natural Therapies, where “Your Health is Our concern, it’s a whole new and exciting experience with Nature. From our New Healing Method, where we make you feel and enjoy Nature at it’s very best. From our serene environment with powerful medicinal plants, herbs and food….. you definitely don’t want to miss it.

We create and give you a lifestyle that overwhelmes your body system, from what you eat, when, and how you prepare and cook your food. which is very important to your Metabolism and general wellbeing, without you necessarily stopping the food you love and crave for, but eating them in a healthy way, taking into consideration the quantity, quality, and time, it’s what matter to us.

We make your food your medicine of healing, by teaching you how to prepare and eat them rightly and through dietary and nutritional therapies, we use machines therapy, from detoxifying to stimulating acu/ trigger points of your body, through manipulation, massaging, cupping, skinscraping, knocking, kneading, acupunctures, eye care, sleep aid and lowering blood pressure…… according to your health status/ body need, with an amazing results that’ll stunn you, because we give you a concise diagnostic report of your health status.

We also provide Stress Management(Exclusive Stress packages) in our mobile clinic(outdoor services), for Corporate organisations only, to help increase productivity.

Nature is powerful and can heal your body completely and make you youthful and strong.

Get in touch with us through our website, and email address and book for an appointment with us today, we’ll be waiting to hear from you and to help you with all health related matters, especially chronic ailments/diseases both infectous, even the supposedly hopeless cases, because that’s where Nature supremacy Speaks….. when everything else fails….. Trust me.

Written by;

Dr. Eseosa Edokpayi Nwoji
Naturopath, Consultant.
www.esegreennatureclinic.com
esegreennatureclinic@gmail.com

About Editor1

Check Also

ASUU Extend Strike Once Again

The  Academic Staff Union of Universities (ASUU) has extended its ongoing strike again. The union …